Although spring starts this week, the weather is still chilly enough for some bone-warming food. These pork tenderloins have a hint of spring with their cherry glaze, though. We can only hope that if we eat spring-like foods, the warm weather will come.
Salmon is high in omega-3 fatty acids, which help promote a healthy metabolism an reduces inflammation. Look for salmon that looks moist and has good color. Its flesh should be firm and spring back when touched.