As we are getting outside a little more, this is a super easy grilling recipe. We offer this in our summer camp classes at EHOVE to 5th - 8th graders. They love it!
This is a great side dish. Red rice has a nutty flavor and a toothsome bite. You may also make this recipe with brown or black rice. If using white rice, reduce the cooking time to 20 minutes total.
Although spring starts this week, the weather is still chilly enough for some bone-warming food. These pork tenderloins have a hint of spring with their cherry glaze, though. We can only hope that if we eat spring-like foods, the warm weather will come.
Here is a nice, easy fish recipe for Lent or for a weeknight dinner. Tilapia is available year-round fresh or frozen. It has a mild flavor similar to walleye or perch.
Salmon is high in omega-3 fatty acids, which help promote a healthy metabolism an reduces inflammation. Look for salmon that looks moist and has good color. Its flesh should be firm and spring back when touched.
Here's a taco dip that won't actually require running for the border (as in burning off calories). This is a great recipe for groups who are looking for options for low-calorie snacks and meals.
The Super Bowl is as much about snack foods as it is about the game and the commercials. These chicken kabobs are rich in taste and antioxidants, but low in calories and fat.
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