I have decided to no longer do my workouts at Curves.
I am appreciative of the opportunity that the gym has given me, but there were some differing views.
I am working out at the YMCA four to five days a week, along with boot camp workouts each week!
I am getting a great amount of cardio every week.
I feel amazing with how I'm doing, and I have a great group of people supporting me.
I am doing my own meal plans and, besides bootcamp workouts, I am doing my own workout of schedule of walking, using an elliptical, stationary bike and weights.
My meals consist of a type of meat (whether it be beef, chicken, turkey or fish), vegetables and fruit.
I am also doing protein shakes and LOTS of water.
I am allowing one day a week of rest, and no days off from my meal plan.
I feel that I'm going to do better now that I can do this my own way. I've found my niche and am sticking to it.
I'm more positive about what I'm doing, and about how I'm doing. This is about me and changing my life.
This is NOT a temporary change; I won't let it be.
I hope everyone else is doing well. I know some of us are facing some major changes, but we will make it through.