Enjoy more health and lifestyle coverage

You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.

 


 

 

Saylor: 'When I don't work out, I don't feel as good'

FIT Staff
Dec 11, 2013

For the first time in this journey I have read thru the comments that have been on the Firelands In Training website that is connected to the Sandusky Register and the Norwalk Reflector. 

I know I could’ve done better, BUT I do NOT appreciate someone saying that I took an opportunity away from someone else. 

This was an opportunity given to me, and I am grateful for it.  I may not have succeeded in losing weight, but I have succeeded in learning how to live a healthier lifestyle.

That being said: It has been an OK week.

Everyone knows the bug that you can’t quite shake, well I have it. Yes I know that some will think this is yet another excuse. You don't know what I'm going through, nor what I have been through.  

I have not worked out this past week.

Yes I regret that, and I have realized that when I don’t work out, I don’t feel as good about myself. 

My food choices are constantly getting better.

I am continuing to make better choices; most of the time I am choosing vegetables in place of starches, such as potatoes.

I am working toward not having potatoes at all.  

I am trying to eat more fresh fruit and vegetables like oranges and apples that haven’t been pre-sliced and packaged.

To the other contestants, keep up the wonderful work.  You both are an inspiration.

Comments

HuronGirl1989

Yes you did. You took a gym membership, trainer and meal plan away from someone who would have made use of it. If that isn't taking an opportunity away then I don't know what is. You aren't affiliated with the gym or trainer anymore because you stated you could do better on your own. Someone else would have made 100% use of those resources that you discarded.