Enjoy more health and lifestyle coverage

You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.




Saylor admits making 'not-so-wise' food choices

FIT Staff
Jul 10, 2013

This has been a great past week.

My workouts are on schedule, and in addition to working out I have been walking at the Ohio Veterans Home almost every day.

I normally walk around twice; if anyone needs a place to walk, I highly suggest checking out OVH.

I'm doing well with what I'm eating, but I've also made some not-so-wise choices, and I will admit that. 

This will take some getting used to before I make all of the right choices. 

My downfall is being hungry when I get off work at 11 p.m. That is when the damage is done.

It needs to be Thursday, so that I can get my Zumba on at Curves! My friend Ashley and I are going; I think there will be more laughing going on than dancing! 

I have two weeks until my oldest brother, his wife, and there kids come home to visit from Japan, where he is stationed.

I hope that my fellow FIT Challengers Sharon, Brian, and Nick are doing well with their workouts and everything.  We are all in this together!