Cole Cottier | Firelands In Training

1:00 PM May 14, 2013

Cole Cottier

Cottier ready for school to be out

I'm getting excited for this 5K on May 26th!

We just received an email outlining the events/stations that will be held at the 5K.

They seem really fun and challenging.

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1:00 PM May 7, 2013

Cole Cottier

Cottier starts working at movie theater

Last week was my first week working at Cinemark. I really enjoy working at the movie theater.

The people who work there are really kind and helpful. I had some trouble when I first started, but I’m catching on.

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1:23 PM Apr 30, 2013

Cole Cottier

Cottier is down 36 lbs

On Friday we had yet another FIT Challenge.

This challenge was held outside of NOMs. The weather was great for the outside challenge. The challenge consisted of running, squats, push-ups, crunches and jumping jacks.

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1:01 PM Apr 23, 2013

Cole Cottier

Cottier kicking it into high gear

Last week was the first week with my trainer Shawn Zahel not being at the gym.

I really slacked with going to NOMS. I only went about three times.

It’s been pretty difficult with Shawn not being at the gym. I’ve been doing a lot of cardio exercises in intervals.

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1:08 PM Apr 16, 2013

Cole Cottier

Cottier braces for working out without trainer

I’m really close to being down 30 pounds! I didn’t think I could do it, but I did.

The next FIT Challenge is around the corner. It will be hosted at my gym, NOMs. My personal trainer Shawn Zahel wants to have the challenge outside. Let’s hope that the weather agrees with our plan.

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1:00 PM Apr 9, 2013

Cole Cottier

Cottier: 'I'm in first place in my mind'

Nothing interesting happened this past week.

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1:16 PM Apr 2, 2013

Cole Cottier

Cottier falls victim to carb attack

This past week wasn’t my best week.

I slipped up on my diet and only went to the gym three times.

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1

1:01 PM Mar 26, 2013

Cole Cottier

Cottier relieved to be on spring break

I was sick for the most of this past week.

My throat hurt and my nose wouldn’t stop running. I only went to the gym about three times last week. I went Thursday, and my NOMS trainer Shawn Zahel said I looked pretty bad.

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1:10 PM Mar 19, 2013

Cole Cottier