Enjoy more health and lifestyle coverage

You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.

 


 

 

1:00 PM Jun 25, 2013

I can't believe that this is my last blog!

I've come along way since  I started the challenge six months ago.

I'm currently down 46 pounds.

I'm going to try my hardest to reach my goal by the end of the FIT Challenge. It'll be tough, but I know that I can do it.

1:09 PM Jun 18, 2013

This Friday will be my final weigh-in with my personal trainer Shawn Zahel at NOMS.

I've been slacking off a little bit when it comes to going to the gym. I haven't been going like I use to. I'm lucky if I go three days during the week.

1:02 PM Jun 11, 2013

I went swimming last week at Kalahari with my shirt off. 

The last time that I went swimming without my shirt on was probably about five years ago.

When I reached the age of 13, I became really self-conscious and didn't like to take my shirt off to go swimming.

1:13 PM Jun 4, 2013

Well, nothing too eventful happened this past week.

We had the FIT Challenge scheduled for Friday, but it was canceled because not all the contestants could be there. I was really looking forward to the FIT Challenge, too. I guess they're going to try and reschedule the challenge.

1:00 PM May 28, 2013

I ran my first 5k in 38.50 minutes!

I consider this a huge accomplishment. Never in a million years would I have thought of running a 5K.

1:02 PM May 21, 2013

The Fall Out Boy concert was Friday!

It was hands-down the best concert I've ever been too.

The sold-out concert was in Columbus at the LC Pavilion. The place was jam-packed with FOB fans.

1:00 PM May 14, 2013

I'm getting excited for this 5K on May 26th!

We just received an email outlining the events/stations that will be held at the 5K. 

They seem really fun and challenging. 

1:00 PM May 7, 2013

Last week was my first week working at Cinemark. I really enjoy working at the movie theater.

The people who work there are really kind and helpful. I had some trouble when I first started, but I’m catching on.

1:23 PM Apr 30, 2013

On Friday we had yet another FIT Challenge.

This challenge was held outside of NOMs. The weather was great for the outside challenge. The challenge consisted of running, squats, push-ups, crunches and jumping jacks.

1:01 PM Apr 23, 2013

Last week was the first week with my trainer Shawn Zahel not being at the gym.

I really slacked with going to NOMS. I only went about three times.

It’s been pretty difficult with Shawn not being at the gym. I’ve been doing a lot of cardio exercises in intervals.

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