5:42 PM Nov 19, 2013

With the 2013 Triathlon far over, I get to look forward to the holidays now. The Thanksgiving feasts, The Local Turkey Trot 5K’s, shopping for presents, hanging up the lights, spending time with my three beautiful ladies, and attempting to break a couple Guinness World Records.

11:10 AM Sep 11, 2013

First off, I’d like to thank all the volunteers who made The Rev3 Race weekend possible. To see over 900 volunteers signed up from this area is very inspirational. Also, I’d like to thank Eric and Jonathan with The Rev3 for all their support of the area Public Safety Personnel.

9:30 PM Sep 2, 2013

I rode the Full Rev3 Bike Course on August 24th with Pastor John Adams (what a great guy he is) and Ken Klamar.

4:17 PM Aug 23, 2013

With this year’s triathlon season slowly coming to an end, I could not have been happier with everything. I competed in Ironman Muncie for the first time. It was one of the toughest Half Distance Triathlons I’ve ever done.

11:46 AM Jun 20, 2013

The past couple weeks have been busy with training and the start of The Triathlon Season. I competed in the Ohio Police And Fire Games Triathlon Event and placed 1st overall, winning the gold medal and breaking the record by 23 minutes.

2:16 PM Jun 7, 2013

I got into the fire service shortly after graduating high school in 1995. I’ve always thought of myself as being in great physical condition. It was not until about a few years ago I found myself very overweight and dealing with high blood pressure.