This past week was a positive week. I finally moved past my plateau.
In the last week alone, I lost 10 pounds. I have officially broken the 50-pounds lost mark. I just hope that I can keep the losing up without another plateau.
This past week was again more difficult than I would have liked.
I have kept up with quitting smoking; however, it has not been easy. This, along with a disappointing finish in this month's challenge, has put me in bit of a rut.
This past week held many challenges. My workouts have been going very well, and I have continued to add running to my daily routine. The running is still very difficult though. I believe it will get better, the more weight I lose.