This past week continued to go well. I lost another 6 pounds.
I continue to be on pace to drop just below 300 by the end of the competition, which would be a total loss of 83 pounds.
This past week has not been much different than any others.
The weather is finally beginning to break, so we have been outside more and more.
This past week was a positive week. I finally moved past my plateau.
In the last week alone, I lost 10 pounds. I have officially broken the 50-pounds lost mark. I just hope that I can keep the losing up without another plateau.
This past week the scale started to move again.
My personal trainer Caleb Helline and I have yet to do an official weigh-in, so I can't say for how much.
I am just hoping that one way or the other, my body fat percentage continues to decline.
Now that the weather has warmed up, I'm just waiting for it to dry up, so I can get outside.
I have not weighed in yet for the month.
It has been three weeks now since my last weigh-in.
During the weeks prior to that, I had been getting discouraged focusing on the weight loss, and not seeing the scale move.
This past week has not changed much since the previous weeks.
This month was very much a challenge for me. I had been going strong with a decline of about 20 pounds per month the first two months.
This past week was again more difficult than I would have liked.
I have kept up with quitting smoking; however, it has not been easy. This, along with a disappointing finish in this month's challenge, has put me in bit of a rut.
This past week held many challenges. My workouts have been going very well, and I have continued to add running to my daily routine. The running is still very difficult though. I believe it will get better, the more weight I lose.
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