Enjoy more health and lifestyle coverage

You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.




1:03 PM Jun 27, 2013

I am really at a loss as to what to write about this past week.

Nothing has changed.

Because of my injury, I am unable to exercise. I am just waiting for July 1st to come around, which is when I get my final decision from the doctor on what to do.

1:13 PM Jun 20, 2013

I have not had much to include in my blogs these past few weeks.  

Since my fall from the roof, I haven't been able to do my regular workouts.

1:03 PM Jun 6, 2013

This past week has been quite uneventful for me.

I am still waiting on a set of doctor appointments to determine the final course of action for my injuries.

1:13 PM May 30, 2013

This past week was a more interesting week.

I am still dropping weight. However, it is not as fast as I would like.

1:00 PM May 23, 2013

This past week was fairly easy.

I had some small issues that caused me to not be able to give 100 percent. 

I have struggled a little with my diet as well this past week. I have not been too bad. 

1:01 PM May 16, 2013

This past week continued to go well.  I lost another 6 pounds. 

I continue to be on pace to drop just below 300 by the end of the competition, which would be a total loss of 83 pounds.

1:00 PM May 9, 2013

This past week has not been much different than any others.

The weather is finally beginning to break, so we have been outside more and more.

1:06 PM May 2, 2013

This past week was a positive week.  I finally moved past my plateau.  

In the last week alone, I lost 10 pounds.  I have officially broken the 50-pounds lost mark.  I just hope that I can keep the losing up without another plateau.  

1:00 PM Apr 25, 2013

This past week the scale started to move again.

My personal trainer Caleb Helline and I have yet to do an official weigh-in, so I can't say for how much.

I am just hoping that one way or the other, my body fat percentage continues to decline.

1:13 PM Apr 18, 2013

Now that the weather has warmed up, I'm just waiting for it to dry up, so I can get outside.