I am really at a loss as to what to write about this past week.
Nothing has changed.
Because of my injury, I am unable to exercise. I am just waiting for July 1st to come around, which is when I get my final decision from the doctor on what to do.
In the meantime, I am just trying to watch my diet and not slip back into old habits.
I really want to get my clean bill of health, so I can continue to use all of the tools Caleb Helline and Trevor Tieche at Bodi N Balance provided me.