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You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.




Gardin adds memories, not pounds

FIT Staff
Feb 12, 2014

I survived scrapbooking weekend!!!

I took healthy snacks, I did not have any pop or candy, and I ate salads!

Breakfast was my downfall :( I caved with sausage gravy & biscuits. It was delicious, but I felt bad after eating it.

I paid for it in the gym this past week. I think I have pushed myself a little too hard.

My back muscles are sore and I may have a sinus infection going on.

I went to NOMS Sunday, even though I didn't feel well.

I hope this passes quickly and can keep up at the gym. I learned even more things this week, including the burpees that former FIT Challenger Leah Collins warned me about.

I hope this week is better!