Sunday was the FIT CHALLENGE 5K and my first 5K to participate in.
Due to my bike fall that included surgery and a three-day hospital stay, I was unable to jog as planned.
My husband and friend came out to support me with this walk.
This walk did leave me with a lot of pain to my injury, causing me to attend therapy on Monday with a setback.
I really enjoyed the day and my new love of exercising so this walk made me feel like I was going to move forward one step.
Now realize that I do need this time to recover.
I have lost weight by keeping a daily food dairy.
I have to keep my calorie intake low since I'm unable workout.
I have had some setbacks with food due to sadness and frustration that this accident happened when I was given this GREAT OPPORTUNITY.
I will continue to move forward on this health journey and strive to reach my goal.