One week in, and all I can say is I LOVE THIS!
My trainer Hannah Riley and the Norwalk Rec Center are wonderful.
I am the oldest participant in this challenge, and Hannah is the youngest (only 20!), but we get along wonderfully and work together great.
My family & friends have been amazing. My co-workers are so engaged in my process.
My mother and daughter call regularly from Florida. My son called me from his vacation!
Even high school friends that I haven't heard from in years have contacted me and encouraged me through Facebook! This helps me so much throughout the week.
This past week was about learning what I should and should not be eating.
Hannah even made me a food list. She is really into organic and natural foods, and I have loved her suggestions.
I have been to the Norwalk Rec Center four times this week to work out. There are so many things to do there. Weights, machines, treadmill, classes, swimming. I feel like a kid in a candy store~or maybe I should say farm market!
Hannah will be on vacation next week, so I have already planned on Zumba classes, swimming and working out on some of the machines.
I am encouraged to see my stamina improving. I have already gone on a 2 mile bike ride, and today Hannah had me jogging!