1:00 PM May 24, 2013
Stephanie Strickfaden

Strickfade rocks on

I hit my 40-pound mark this past week!  

It is still crazy to think that I've lost that much weight in fewer than five months.  

We have all done an amazing job.  

It feels like a normal part of life now so hopefully not only will I keep it off, but keep losing.

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1:04 PM May 17, 2013
Stephanie Strickfaden

Strickfaden plans for two-a-days

Another week down and not too many more to go!

This competition has really helped keep me focused and distracted all at the same time.

I focused more on myself than I probably ever have. It also helped the time go by quickly.

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1:00 PM May 10, 2013
Stephanie Strickfaden

Strickfaden recommits to tracking her calories

 

I’m so happy the weather has finally gotten nice and stayed that way! 

Spring in Ohio is beautiful.  I love this time of year.  I’ve always been an outdoorsy person, which is probably part of the reason I hated being stuck inside because of the rain so much in Washington. 

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1:09 PM May 3, 2013
Stephanie Strickfaden

Strickfaden goes vegetarian for a week

Four months down already!

Where has the time gone? We had another FIT challenge this past week; this time it was at NOMS.

It consisted of lots of sprints and reps of squat presses, jumping jacks, push-ups and crunches on the Bosu ball.

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1:00 PM Apr 26, 2013
Stephanie Strickfaden

Strickfaden: 'Nothing tastes as good as skinny feels'

This past week has been filled with some pretty good highs, but also in tow were some lows. 

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1:20 PM Apr 19, 2013
Stephanie Strickfaden

Strickfaden: This competition requires mental strength, too

Not really too much to report. Nothing really exciting or out of the ordinary happened this past week.

To be honest, this really is just becoming a new lifestyle so it almost doesn’t feel like I’m part of a competition.

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10:45 AM Apr 13, 2013
Stephanie Strickfaden

Strickfaden breaks plateau

The plateau broke!

Well not majorly, but at least the scale moved outside of the 1-2 pound range it has been stuck in for over four weeks now.

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1:00 PM Apr 5, 2013
Stephanie Strickfaden

Strickfaden sticks to grilled options while out of town

Hope everyone had a wonderful holiday this past weekend. I know that I got to spend a lot of quality time with my family.

We went out of town to visit relatives for an extended weekend, and I was really worried if I would be able to stick to my diet.

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1:00 PM Mar 29, 2013
Stephanie Strickfaden

Strickfaden bombarded with compliments

 I can't believe we have almost hit the halfway point of this challenge.  Time has just been flying by, which is great because that's part of the reason I did this.  I want time to go by fast while my husband is away. 

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1:00 PM Mar 22, 2013
Stephanie Strickfaden

Strickfaden comes in second (again) during fitness competition

Well, still stuck in my plateau! It is so discouraging to keep working so hard and not see results on the scale.

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