I had Thanksgiving weekend off and always seem to gain weight when that happens. What made it worse was that I got an email from FIT editor Brandi that it was my turn to get weighed this week; I thought it would be Keisa White, another contestant.
I had a good week with my outdoor activities. Rode my bike a lot and got to walk the dog some. It sounds like that will be coming to an end with all cold weather that's coming. I'm glad I got the bulk of my weight loss in already because it's harder for me to exercise inside.
I got my results back from my visit to the doctor. My overall cholesterol is down, but my bad cholesterol is borderline high. How did that happen ? The blood work from my liver test was a little off. I have to retake that in a couple of weeks. I'm trying not to worry about it too much.