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You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.

 


 

 

Wilson gets hungrier as it gets chiller

Anonymous
Oct 25, 2012

I got my results back from my visit to the doctor. My overall cholesterol is down, but my bad cholesterol is borderline high. How did that happen ? The blood work from my liver test was a little off. I have to retake that in a couple of weeks. I'm trying not to worry about it too much. It may be because some of my  prescriptions were changed.
 
My workouts this past week went great. However, I did not lose even 1 pound. I hardly rode my bike at all this past week. The weather has not been cooperating with my schedule. Since it's gotten colder outside, I am hungrier. I eat healthy snacks like fruit and vegetables now. Not ice cream and desserts like before. I want to be at about 230 pounds by November.
 
I've had this past weekend off from work. I plan to catch up with my bike riding. Sunday, I got to watch my grandaughter McKenzie play volleyball. I have to stay busy when I don't have to work so that I won't eat so much.
 
It was good seeing everyone at the FIT Challenge. I hope everybody had a good time. Planks are not my favorite thing to do so I'm glad we are done with that. It could have been worse; FIT Challenge contestant Keisa White has to work out with a telephone pole all the time. What's up with that?
   
Have a great week!