This past week was interesting.
I made it to Bodi N Balance four days during the week.
Monday, Wednesday and Friday are my normal sessions with Trevor Tieche, my trainer.
On Feb. 4, I was introduced to Michelle. Michelle leads the boot camp workouts. The boot camp workout lasted for about an hour, but was pretty taxing in its own right.
I definitely feel the different muscle group soreness that Trevor has been having me work on.
I am pleasantly surprised to say that I am finding it easier to keep moving more and more without stopping. It is very evident on the elliptical during my warm-up before the training sessions.
If there is one thing that is frustrating me, it would be the exercise ball.
If you put a pair of drumsticks in my hand and sit me behind a set of drums, I have no problem with working hands against feet, but put that damned exercise ball in front of me, and all of a sudden, I have two left feet.
I truly appreciate the encouragement from Trevor and Michelle, and the well-wishers I meet at Bodi n Balance.
Their dedication has made a difference already and encouraged me push forward.
Thank you for the opportunity to share my story.
Good luck to all.
Keep your eyes on the prize. NO EXCUSES.