This easy Tex-Mex meal is a great meat substitute with the amount of protein in the black beans.
The fresh salsa is full of benefits with the tomatoes and avocado.
This twist on a traditional stuffing is quick and good.
It is a great addition to any Thanksgiving meal and works with any menu and is a little better than its high-in-sodium counterpart
Roasted sweet potatoes mixed with a creamy sauce make for a quick hassle-free holiday side.
By making this recipe with low-fat milk instead of cream and not using butter, you will save about 160 calories and 12 grams of fat compared to a traditional recipe.
It’s always great to finish a meal with something sweet.
Why not make it healthier than the norm?
By using the pumpkin puree, it helps lower the fat content, and using whole wheat flour will boost the fiber.
This cake will make a great ending to any holiday meal.
This Shepherd’s Pie is loaded with vegetables and lentils, which gives it a huge amount of good nutritional value.
Serve this with some good crusty bread and you have a great meal for a cold fall night.
Vegetarian Shepherd’s Pie
Taco Salad is a favorite for most people.
Also, you can spice it up with the addition of your favorite hot sauce or adding some diced jalapenos.
Vegetarian Taco Salad
Here is a great recipe for upcoming holiday brunches.
The combination of vegetables is up to you and the possibilities are endless.
This strata is best if mixed the night before and baked in the morning.
Here is a great side and alternative to fried French fries.
The sweet potatoes are full of nutritional benefits and are great for people with diabetes or just someone watching their blood sugar.
Sloppy Joes are an American favorite and can easily be turned into a meatless dish and be just as good with the use of lentils instead of ground beef.
As the weather turns cooler nothing beats a good bowl of chili.
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