One of the last meetings I went to while on Weight Watchers, they talked about how important it is to set small goals along the way and to acknowledge the small victories along the way to the end result.
Several months ago, when I submitted my essay to be considered for the FIT Challenge, I knew that should I be accepted, a physical transformation would be taking place.
"There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." Ralph Martson.
Life is about the choices that we make. In the heat of the moment, the decisions may seem good, but will change the course of our life, and not always for the better.
It's hard to believe that it has been two months since I've started the FIT Challenge.
In these two months, my life has changed on so many different levels.
On my phone, I have the quote, "Wake up with determination, go to bed with satisfaction." Author Unknown.
Every time I pick up my phone, I am reminded of the journey I am on and to keep pushing through and to not give up, even when it gets hard.
"You can not change the people around you, but you can change the people that you choose to be around." Unknown
When I signed up for this challenge, I knew it was going to be hard.
"It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change." Charles Darwin
This first month of the FIT Challenge has definitely been an eye-opening experience for me.
I have learned a lot, not only about how to work out and eat properly, but I am learning a lot of things about myself as well.
This past week has been interesting to say the least for me. Not that anything to overly exciting had happened, it was just interesting.
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