Enjoy more health and lifestyle coverage

You can now find health and lifestyle news and our new FIT Challengers for the second half of 2014 on the Sandusky Register web site.




12:38 PM Jul 21, 2014
"Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference." Robert Frost
12:00 PM Jul 14, 2014

The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible battles inside all of us – that’s where it’s at. – Jesse Owens

12:34 PM Jul 7, 2014

"It well may be that we will never meet again in this lifetime. So, let me say before we part: So much of me is made of what I learned from you. You'll be with me like a hand print on my heart.

11:47 AM Jun 30, 2014
"Words can never adequately convey the incredible impact of our attitudes toward life. The longer I live the more convinced I become that life is 10 percent what happens to us and 90 percent how we respond to it." Chuck Swindoll
12:51 PM Jun 23, 2014

"The things you take for granted, someone else is praying for." Unknown

So often in life, we all take things for granted that we do on a daily basis.  

It is a lot of little things that truly do make the biggest difference in our lives. 

12:11 PM Jun 16, 2014

One of the last things my trainer, Ryan Rose at Health & Strength,  says to me at the end of each week is, "Make sure you eat good this weekend, kid."

12:56 PM Jun 9, 2014
"Challenges are what make life interesting and overcoming them is what makes life meaningful." –Joshua J. Marine

It's hard to believe that it's June already! 
12:25 PM Jun 2, 2014
"If you don't like something, change it.  If you can't change it, change your attitude.  Don't complain." Maya Angelou
12:33 PM May 26, 2014

Breakaway By Kelly Clarkson

"I'll spread my wings and I'll learn how to fly.

I'll do what I can til I touch the sky

And I'll make a wish, take a chance, make a change

12:29 PM May 19, 2014

"Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn't." Unknown